Bio-rhythm is the bodie's and mind's flow and the natural cycle of events in the human’s life. It is cyclical and a necessary part of a humans function. There are three primary bio-rhythms. The three are; physical, emotional, and intellectual.
The physical cycle occurs over a 23 day period.
The physical cycle is believed to be necessary for endurance, strength, and physical health. For example a person’s physical bio-rhythm fluctuates; some days the person is faster in movement, more on the go, and physically more intense; other days a person is more sluggish and demonstrates less drive physically. Both patterns in the cycle are necessary for human growth, function, and restoration.
The emotional cycle is on a 28 day cycle. During the first 14 days of the cycle a person is more likely to be intense and experience high peaks of emotion. During this period a person’s temperament is more likely to be pleasant, he is easier to fall in love, and is often associated with periods of creativity and sensitivity.
The intellectual cycle is a period that lasts for 33 days. There has been some scientific evidence that indicates that it is during this period that hormone levels also cycle. During the first half of the cycle the human brain shows a quicker response time, is more apt to think more clearly, and is performing at its best. The second half of the period is when the brain become a little more sluggish and appears to be resting somewhat.
All three cycles are affected by and also effect sleep patterns in a human.
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